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STRONG, FLEXIBLE & MINDFUL
If you’re looking for a one stop shop for mind, body and spirit you’ve come to the right place. Dan offers a variety of fitness and mindfulness options no matter your goals or schedule. If you have more questions…
LIVE STREAM CLASSES
Each week I offer at least one by-donation class on either Facebook or Instagram so you can get a feel for my style before committing to a package. Follow me there and look for the announcement!
FITNESS IS A DRAG
Every Saturday at 11am I lead a drag-themed fitness class where you can either participate in the cardio splits or watch the drag show. All you need is a mat, a purse (or bag with handles) and an open mind.